PLEASE NOTE: Sometimes these classes are cancelled due to instructor availability. Schedulebliss is always up- to date.

 

LEVEL 1 ACROBATICS (60 minutes) Wednesdays 7pm- 8pm

Drop- ins welcome!

This acrobatics class is for beginners. The class will start with a 15 minute warm- up, followed by 45 minutes of acrobatics instruction. Level one will cover the basics including splits, handstands, cartwheels and conditioning.

$20 per drop- in class (Discounted Memberships Available)


 Photo by Vance Walstra 

Photo by Vance Walstra 

NEW! ALL LEVELS FLEXIBILITY AND CONTORTION (90 minutes) Fridays 6:30pm- 8pm

Drop- ins welcome! 

This class will help students of all levels to increase their flexibility and improve their circus practice. Class will begin with a full body warm-up followed by split and back stretching and strengthening techniques. 

 $20 per drop-in class (Discounted Memberships Available)

 


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NEW! (Ages 8-14) AERIAL 101 8-WEEK KIDS SERIES (1hr 15min) Sundays 1:00pm-2:15pm and/or

Thursdays 7:30pm-8:45pm

This class is an 8- week series. Space is limited. This class will cover the basics of aerial silks and aerial hoop such as standard climbs, methods of getting into the hoop, footlocks, inversions, knee- hangs, hip-keys, straddle- backs, basic poses and strength and flexibility conditioning techniques. 

No drop- ins.  $150.00 for 8- weekly classes

or

$300 for 16- bi weekly classes

 


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NEW! ADULT AERIAL FOUNDATIONS (90 minutes) Sundays 2:30pm- 4pm

Drop- ins welcome!

First time trying an aerial class? This silks class is for beginners! The class will start with a 25 minute warm-up, followed by 50 minutes of aerial silks instruction and then a 15 minute cool- down. This class will introduce foundations of aerial silks such as standard climbs, footlocks, inversions and basic poses as well as strength and flexibility conditioning techniques. 

$20 per drop-in class (Discounted Memberships Available)


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ALL LEVELS AERIAL SILKS CONDITIONING (90 minutes) Thursdays 8pm-9pm

Drop- ins welcome!

This silks class is for beginners. The class will start with a 25 minute warm-up, followed by 50 minutes of aerial silks instruction and then a 15 minute cool- down. Level 1 covers the foundations of silks such as standard climbs, footlocks, inversions, hip-keys, straddle- backs, basic poses and strength and flexibility conditioning techniques. 

$20 per drop-in class (Discounted Memberships Available)


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LEVEL 2 AERIAL SILKS (90 minutes) Mondays and Wednesdays 8pm- 9:30pm

Instructor approval required.

This class is for students who have been taking aerial silks for some time and have passed the level 2 test with a Chrysalis Aerial Academy instructor (e-mail us or talk to an instructor for more information). The class will start with a 25 minute warm-up followed by 50 minutes of aerial silks instruction and then a 15 minute cool- down. Level 2 covers an array of inversion climbs, basic drops, egg-beater footlocks, intermediate poses as well as strength and flexibility conditioning techniques. 

$20 per drop-in class (Discounted Memberships Available)


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 NEW! LEVEL 1 LYRA & SILKS TASTER CLASS (90 minutes) Tuesdays 7:30pm-9pm

Drop-ins welcome!

Beginners are welcome! This class is great for those who want to try a little bit of aerial silks as well as some aerial hoop. The class will start with a 25 minute warm-up, followed by 50 minutes of aerial silks and lyra instruction followed by a 15 minute cool- down. Level 1 covers the foundations of aerial including footlocks, various methods of getting into the hoop, climbs, knee- hangs, basic poses as well as strength and flexibility conditioning techniques. 

$20 per drop-in class (Discounted Memberships Available)


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 ALL LEVELS LYRA (90 minutes) Fridays 8pm-9:30pm

Drop-ins welcome!

This class is for students of all levels. We will begin with a 25-minute full- body warm-up, followed by 50 minutes of aerial hoop instruction and then a 15 minute cool- down.  We will cover various methods of entering the hoop, beginning and intermediate poses, and a wide range of conditioning techniques for strength and flexibility. We also will work on developing your own unique performance style.

$20 per drop- in class (Discounted Memberships Available)


 

Click the button below to be redirected to our Schedulebliss site. To sign up for classes please make an account. 

If you purchased a groupon please email your full name and voucher number to us at chrysalisaerialacademy@gmail.com prior to scheduling your classes!  

Please make sure that you register and cancel classes at least 6 hours in advance.