PLEASE NOTE: Sometimes these classes are cancelled due to instructor availability. Schedulebliss is always up- to date.

drop- in classes

 

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ALL LEVELS FLEXIBILITY AND CONTORTION (90 minutes) Fridays 6:30pm- 8pm

Drop- ins welcome! 

This class will help students of all levels to increase their flexibility and improve their circus practice. Class will begin with a full body warm-up followed by split and back stretching and strengthening techniques. 

 $20 per drop-in class (Discounted Memberships Available)

 


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  LEVEL 1 LYRA & SILKS TASTER CLASS (90 minutes) Tuesdays 7:30pm-9pm and Fridays 8- 9:30pm

Drop-ins welcome!

Beginners are welcome! This class is great for those who want to try a little bit of aerial silks as well as some aerial hoop. The class will start with a 25 minute warm-up, followed by 50 minutes of aerial silks and lyra instruction followed by a 15 minute cool- down. Level 1 covers the foundations of aerial including footlocks, various methods of getting into the hoop, climbs, knee- hangs, basic poses as well as strength and flexibility conditioning techniques. 

$20 per drop-in class (Discounted Memberships Available)


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LEVEL 2 AERIAL SILKS (90 minutes) Mondays 8pm- 9:30pm

Instructor approval required.

This class is for students who have been taking aerial silks for some time and have passed the level 2 test with a Chrysalis Aerial Academy instructor (e-mail us or talk to an instructor for more information). The class will start with a 25 minute warm-up followed by 50 minutes of aerial silks instruction and then a 15 minute cool- down. Level 2 covers an array of inversion climbs, basic drops, egg-beater footlocks, intermediate poses as well as strength and flexibility conditioning techniques. 

$20 per drop-in class (Discounted Memberships Available)


SERIES CLASSES

NEW! AERIAL BEAUTY BOOTCAMP 6-WEEK ADULT SERIES (45 minutes)

Meets twice weekly on Monday and Thursdays


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(Ages 8-14) AERIAL 102 8-WEEK KIDS SERIES (75 minutes)

Wednesdays 7:00pm-8:15pm

This class is an 8- week series. Space is limited. This class will cover the basics of aerial silks such as standard climbs, footlocks, inversions,  hip-keys, straddle- backs, basic poses and strength and flexibility conditioning techniques.

 


 

Click the button below to be redirected to our Schedulebliss site. To sign up for classes please make an account. 

If you purchased a groupon please email your full name and voucher number to us at chrysalisaerialacademy@gmail.com prior to scheduling your classes!  

Please make sure that you register and cancel classes at least 6 hours in advance.